Hypnosis has been shown to be an effective treatment for irritable bowel syndrome (IBS) in a number of clinical studies. Hypnotherapy for IBS involves progressive relaxation, and then suggestions of soothing imagery and sensations focused on the individual’s symptoms. Improvements in overall well-being, quality of life, abdominal pain, constipation, diarrhea, and bloating have been noted. … Continue reading Hypnosis for IBS